Howlite is a peaceful stone that is highly beneficial for encouraging patience, peace and contentment. It helps eliminate stressful energy from the body and some wearers have reported improved sleep just from having this stone on their bedside table.
Howlite promotes serenity of mind and can provide strength to let go of unhealthy attachments and old emotional pains.
Hold Howlite in your hand during meditation to eliminate/silence distracting thoughts.
Note: Color and shape may vary.